Posts Tagged ‘swimming’

12-31-11 – Last workout of the year

Another gorgeous day in Austin, TX, with temps i… Keep reading . . .

 

Swim/Strength Workout

This evening’s workout was everything I … Keep reading . . .

 

Tip for Keeping Track of Laps or Rounds

I don’t know about you, but sometimes I ha… Keep reading . . .

 

My Latest Experiment – CrossFit Endurance

Any of you who knows me or has followed my blog for … Keep reading . . .

 

WasSUP?

Today we mixed it up a bit with a little bit of SUP cKeep reading . . .

 

Lake Pflugerville Tri 2011

Well, I knew it would be a windy morning at the 201… Keep reading . . .

 

Open Water Swimming Tips

I’ve had a lot of folks asking me lately abKeep reading . . .

 

April Challenge – Concluded

Now that we are a few days into May, it is time to wr… Keep reading . . .

 

Day 16 – April Challenge – Swimming with the Mirror

This is the first time I’ve taken a pictur… Keep reading . . .

 

Day 14 – April Challenge

Tonight’s workout was based on one of the … Keep reading . . .