With the rain that came a couple of days ago, we al… Keep reading . . .

This fall the Placid Athlete training group is g… Keep reading . . .

Tonight’s group track workout included… Keep reading . . .

It’s back to school for most kids in the co… Keep reading . . .

One day a homeowner came home and noticed there w… Keep reading . . .

Placid Athlete is offering a 6-week training pr… Keep reading . . .

Good luck to all the ladies racing the Danskin Au… Keep reading . . .

On Memorial Day, some friends came over to celeb… Keep reading . . .

IronMonth is finished and in the books!  I finished around lunch-time today.  All that I had left this morning was about 32 miles of cycling, 3.5 miles of running, and pull-ups, push-ups, and crunches! 

I did a b… Keep reading . . .

Next to last day of the IronMonth Challenge, and… Keep reading . . .