Posts Tagged ‘fitness’

12-17-11

Today’s workout:

 

Bad Workout Days

Sometimes, you just have one of those days.

You m… Keep reading . . .

 

Swim/Strength Workout

This evening’s workout was everything I … Keep reading . . .

 

My Latest Experiment – CrossFit Endurance

Any of you who knows me or has followed my blog for … Keep reading . . .

 

WasSUP?

Today we mixed it up a bit with a little bit of SUP cKeep reading . . .

 

Staying fit on Vacation

Hey folks, just got back from a terrific vacatio… Keep reading . . .

 

Urban Assault 2011

Yesterday, Team Fembot competed in the 2011 UrbKeep reading . . .

 

Lake Pflugerville Tri 2011

Well, I knew it would be a windy morning at the 201… Keep reading . . .

 

April Challenge – Concluded

Now that we are a few days into May, it is time to wr… Keep reading . . .

 

Day 14 – April Challenge

Tonight’s workout was based on one of the … Keep reading . . .