It rained for the first time in weeks — wee… Keep reading . . .

Here’s the workout out I did bright and ea… Keep reading . . .

Tonight’s group track workout included… Keep reading . . .

It’s back to school for most kids in the co… Keep reading . . .

One day a homeowner came home and noticed there w… Keep reading . . .

A New York Times article from yesterday provide… Keep reading . . .

Many of us suffer from self-doubt, lack of confi… Keep reading . . .

This week I have not been doing a lot of swim/bike… Keep reading . . .

Placid Athlete is offering a 6-week training pr… Keep reading . . .

Good luck to all the ladies racing the Danskin Au… Keep reading . . .