I don’t know about you, but sometimes I ha… Keep reading . . .

Any of you who knows me or has followed my blog for … Keep reading . . .
Tags:
austin personal training,
austin strength training,
Austin triathlon training,
crossfit,
crossfit central texas,
fitness,
running,
swimming,
triathlon,
triathlon racing,
triathlon training
It’s April 9, which means it is Day 9 of my A… Keep reading . . .
Tags:
austin personal training,
austin strength training,
Austin triathlon training,
become an athlete,
beginner triathlete,
central Austin running,
crossfit,
rookie triathlete,
swimming,
triathlon,
triathlon training
Pressed for time, but need to get in a quick worko… Keep reading . . .
Thanksgiving weekend is over and it is time to ge… Keep reading . . .
Just ordered some of these rings from Rogue Fitn… Keep reading . . .
Here’s what Kelley and I did after work:
F… Keep reading . . .
4 rounds of the following:
Here’s the workout out I did bright and ea… Keep reading . . .