Posts Tagged ‘Austin triathlon training’

Should I work out when I am sick?

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Sorry for the lack of posts lately, my dear placi… Keep reading . . .

 

First week of the New Year

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The first week of the year is in the books!  This … Keep reading . . .

 

New Year’s Day Fitness Test

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Fitness Benchmark Test for New Year’s Da… Keep reading . . .

 

12-31-11 – Last workout of the year

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Another gorgeous day in Austin, TX, with temps i… Keep reading . . .

 

A Sick and Twisted Christmas Day Workout: The 12 Days of Christmas

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This morning we did a workout based on the 12 Days … Keep reading . . .

 

12-22-11

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Today’s strength workout:

… Keep reading . . .

 

12-18-11

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Today Placid Athletes did a group bike tr… Keep reading . . .

 

12-17-11

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Today’s workout:

 

I moved 4.5 tons today!

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Well, actually I had a little help from a couple o… Keep reading . . .

 

12/12/11

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Today’s strength workout:

5 rounds of th… Keep reading . . .

 
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