Placid Athlete http://placidathlete.com Just another WordPress site Thu, 29 Jul 2010 02:45:53 +0000 http://backend.userland.com/rss092 en Wednesday Workout Tonight’s group workout:

  • Dynamic warm-

… Keep reading . . .

]]> http://placidathlete.com/2010/07/wednesday-workout-4/ Learning to Love Lists If you are like me, you will love triathlon for ma… Keep reading . . .

]]> http://placidathlete.com/2010/07/learning-to-love-lists/ Shin Splints I received a question yesterday about what to do… Keep reading . . .

]]> http://placidathlete.com/2010/07/shin-splints/ Wednesday Workout! The Placid Athlete training group will be runni… Keep reading . . .

]]> http://placidathlete.com/2010/07/wednesday-workout-3/ Urban Assault: Austin This weekend was one the highlights of my racing… Keep reading . . .

]]> http://placidathlete.com/2010/06/urban-assault-austin/ I love strength and conditioning!

This week I have not been doing a lot of swim/bike… Keep reading . . .

]]> http://placidathlete.com/2010/06/i-love-strength-and-conditioning/ 2010 Lake Pflugerville Tri is in the books! Yesterday, I did the Lake Pflugerville tri, in &… Keep reading . . .

]]> http://placidathlete.com/2010/06/2010-lake-pflugerville-tri-is-in-the-books/ Training Group Forming Now for Aug 15 Darndst Du Placid Athlete is offering a 6-week training pr… Keep reading . . .

]]> http://placidathlete.com/2010/06/training-group-forming-now-for-aug-15-darndst-du/ Fun Times at the J&A Bike Rodeo! Jack and Adam’s Bicycles hosted a bike ro… Keep reading . . .

]]> http://placidathlete.com/2010/06/fun-times-at-the-ja-bike-rodeo/ Brendan Brazier seminars this week in Austin Professional triathlete, plant-based nutrit… Keep reading . . .

]]> http://placidathlete.com/2010/06/brendan-brazier-seminars-this-week-in-austin/