I have a new foot tape situation, after having go… Keep reading . . .

Friends, here’s a small, yet pote… Keep reading . . .

On Sun, March 11, I raced in the Blue Norther Du, i… Keep reading . . .

This morning I’ve been watching the runn… Keep reading . . .

This past weekend, Placid Athletes ran the firs… Keep reading . . .

Fitness Benchmark Test for New Year’s Da… Keep reading . . .

On Sunday, Placid Athletes did a bike/run ̶… Keep reading . . .

This past weekend was the Dirty Du at Rocky Hill R… Keep reading . . .

Many running injuries, such as illiotibial b… Keep reading . . .

When I was a very young child, I can recall going t… Keep reading . . .