Archive for the ‘regular’ Category

Water gives us life!

It rained for the first time in weeks — wee… Keep reading . . .

 

Cycling Through the Lost Pines

Recently I had the opportunity to cycle through… Keep reading . . .

 

Placid Athlete morning workout – Aug 30, 2010

Here’s the workout out I did bright and ea… Keep reading . . .

 

Announcing Placid Athlete 2010 Fall Team Events

This fall the Placid Athlete training group is g… Keep reading . . .

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Hill Intervals tonight!

Tonight’s group track workout included… Keep reading . . .

 

Back to School = Back to Fitness!

It’s back to school for most kids in the coKeep reading . . .

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Kelley Kelley Kelley!

Yesterday evening, my friend Kelley and I did an… Keep reading . . .

 
 

Don’t Just Patch the Cracks, Check Your Foundation!

One day a homeowner came home and noticed there w… Keep reading . . .

 

Triathlon Lessons from the Serenity Prayer

There are triathlon lessons to be learned from tKeep reading . . .

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Obesity Rates Rising in U.S.

A New York Times article from yesterday provide… Keep reading . . .

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