Another gorgeous day in Austin, TX, with temps i… Keep reading . . .

The triathlon off-season (particularly over t… Keep reading . . .

I’ve been traveling so took a few days off… Keep reading . . .

This morning we did a workout based on the 12 Days … Keep reading . . .

Today’s strength workout:

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Only 10 more days until the start of the New Year C… Keep reading . . .

Monday was a rest day, but Tuesday we rocked this … Keep reading . . .

Today Placid Athletes did a group bike tr… Keep reading . . .

… Keep reading . . .

Today’s workout:

• Squat holds: 3 x hold in

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