Here’s the workout out I did bright and ea… Keep reading . . .

This fall the Placid Athlete training group is g… Keep reading . . .

Tonight’s group track workout included … Keep reading . . .

If you’d like to opt-in to receive announ… Keep reading . . .

It’s back to school for most kids in the co… Keep reading . . .

Yesterday evening, my friend Kelley and I did an … Keep reading . . .

One day a homeowner came home and noticed there w… Keep reading . . .

There are triathlon lessons to be learned from t… Keep reading . . .

A New York Times article from yesterday provide… Keep reading . . .

Many of us suffer from self-doubt, lack of confi… Keep reading . . .