Archive for July, 2010

Wednesday Workout

Tonight’s group workout:

Tags:  
 

Learning to Love Lists

If you are like me, you will love triathlon for maKeep reading . . .

Tags:  
 

Shin Splints

I received a question yesterday about what to do Keep reading . . .

 
 

Wednesday Workout!

The Placid Athlete training group will be runni… Keep reading . . .

Tags: ,