100 Push-ups!

I’ve heard this is a great program for building up to 100 push-ups in one set. Looks like a “25 pull-ups” program is coming soon. Check it out and let me know what you think.

Be Sociable, Share!

• 
• 
• 
• 
• 
• 

• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
•