Swim/Bike/Run your way to serenity with Placid Athlete!
What is Placid Athlete?
Placid Athlete is an Austin, Texas, based triathlon coaching and personal training business.
Our focus is on helping busy people reach their fitness goals so that they can become Placid Athletes: people who are fit in both mind and body, living a tranquil, balanced lifestyle.
We are not for everyone. If you are an elite athlete already, you will have more success elsewhere. But if you are just a regular mom or dad, a triathlon rookie or intermediate age-group participant, or a corporate professional just trying to stay fit and healthy while maintaining some semblance of life balance and sanity, then you’ve come to the right place!
Please read the blog, browse the website, and let us know how we can help you become the Placid Athlete that you are meant to be!
pleasantly calm or peaceful; unruffled; tranquil; serenely quiet or undisturbed: placid waters.
a person trained or gifted in exercises or contests involving physical agility, stamina, or strength; a participant in a sport, exercise, or game requiring physical skill.
This is the Life of a Placid Athlete!
There are three pillars to becoming a Placid Athlete:
• Physical Fitness • Proper Nutrition • Mental Fitness
Like a stool which will stand only with all three legs, you must address all three of these factors if you hope to live a healthy, fit, and balanced lifestyle. At placidathlete.com, we will explore the three pillars and will help you find the Placid Athlete within yourself.